

Mywell-being
A private space for thoughtful written advice
A one-to-one service offering advice and perspective on
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Self-awareness
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Emotional wellbeing
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Healthy relationships
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Authenticity & values
A private space to communicate in writing, without pressure, judgement, or obligation — for perspective, understanding, and room to learn.
Who this is for
This service may suit you if you prefer to express yourself in writing, value thoughtful reflection, and want an outside perspective on personal matters. It’s especially useful during periods of uncertainty, emotional complexity, or when you want to think something through before taking action.
How it works
You write in about what you’d like perspective on. Your message is read carefully and responded to thoughtfully, offering reflection and considered advice. Communication happens entirely in writing, allowing time and space for clarity without the pressure of a live conversation.
Areas this service can support include
Self-awareness
Understanding patterns, reactions, and preferences, and how they shape everyday choices.
Emotional wellbeing
Making sense of emotional experiences and responding with greater awareness and steadiness.
Healthy relationships
Gaining clarity around boundaries, communication, and dynamics with others.
Authenticity and values
Clarifying what matters to you, and how to live in a way that reflects it.

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Share as much or as little as you like—express your thoughts freely and in your own way.
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Write directly in an email, or attach a word document if you prefer.
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Use your name, or remain anonymous—whatever feels right for you.
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Use the service as and when it feels helpful.
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Take what’s useful, leave what isn’t, and apply it in your own way.
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There’s no need to register, subscribe, or make an ongoing commitment — simply pay as you go.
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